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OverviewHealthy Eats with Noom Diet A complete beginners guide to Noom Diet Delights Cookbook Crafting a personalized meal plan is a pivotal step towards achieving optimal health and wellness. This tailored approach involves considering individual preferences, dietary needs, and health goals to create a sustainable and enjoyable eating regimen. By incorporating a diverse array of nutrient-dense foods, balancing macronutrients, and allowing for flexibility, individuals can cultivate a positive relationship with food while nourishing their bodies effectively. Seeking professional guidance when needed, staying open to experimentation, and practicing self-compassion are key elements in this journey. Ultimately, a personalized meal plan empowers individuals to make informed choices, adapt to changing circumstances, and thrive in their pursuit of well-being. Full Product DetailsAuthor: Cody HarrelPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 12.70cm , Height: 0.50cm , Length: 20.30cm Weight: 0.095kg ISBN: 9798322007548Pages: 86 Publication Date: 05 April 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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