Healthy Eating for Busy People: Simple Nutrition, Quick Workouts, and Daily Routines for a Healthier, Happier Life

Author:   Arden Larke ML
Publisher:   Independently Published
Volume:   2
ISBN:  

9798271720574


Pages:   264
Publication Date:   26 October 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
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Healthy Eating for Busy People: Simple Nutrition, Quick Workouts, and Daily Routines for a Healthier, Happier Life


Overview

Too busy to be healthy? You're not alone. In today's world of deadlines, family demands, and endless notifications, health is often the first thing sacrificed. Skipped breakfasts, rushed lunches, late-night stress eating, no time for the gym - sound familiar? But here's the truth: lasting health doesn't require hours you don't have. It requires rhythm. In Healthy Living for Busy People, Arden Larke ML blends the wisdom of the ancients with the science of today to deliver a practical, sustainable blueprint for health. No fad diets. No extreme workouts. Just small, consistent steps anyone can fit into daily life.

Full Product Details

Author:   Arden Larke ML
Publisher:   Independently Published
Imprint:   Independently Published
Volume:   2
Dimensions:   Width: 15.20cm , Height: 1.40cm , Length: 22.90cm
Weight:   0.358kg
ISBN:  

9798271720574


Pages:   264
Publication Date:   26 October 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Latest Reading Guide

NOV RG 20252

 

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