Healthy Eating & Clean Food Recipes for Weight Loss & Health: Included are: Alkaline Mediterranean Cookbook, Paleo Salads & Alkaline Diet Recipes

Author:   Elena Garcia
Publisher:   Your Wellness Books
Volume:   1
ISBN:  

9781913575281


Pages:   298
Publication Date:   05 March 2020
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Healthy Eating & Clean Food Recipes for Weight Loss & Health: Included are: Alkaline Mediterranean Cookbook, Paleo Salads & Alkaline Diet Recipes


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Overview

Over 200 delicious, healthy, clean food recipes inspired by the healthiest diets ever created! Easy-to-follow, tasty, and nutritious recipes to help you lose weight, enjoy more energy and feel amazing! Included are Elena's Garcia's bestselling books! Part 1 - Alkaline Mediterranean Cookbook Part 2 - Paleo Salads Part 3 - Alkaline Diet Soup Recipes Important - you will not receive 3 different books. Instead, you will receive 1 big book edition that fuses the contents of Elena's Garcia's bestselling recipe books to help you reach your health, fitness, and wellness goals without feeling deprived. Take advantage of this special edition and order your copy now to live a healthy lifestyle you love!

Full Product Details

Author:   Elena Garcia
Publisher:   Your Wellness Books
Imprint:   Your Wellness Books
Volume:   1
Dimensions:   Width: 15.20cm , Height: 1.60cm , Length: 22.90cm
Weight:   0.399kg
ISBN:  

9781913575281


ISBN 10:   1913575284
Pages:   298
Publication Date:   05 March 2020
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Reviews

I have been hearing about the so-called Paleo diet for sometime, but I kept avoiding it since I had the impression that I will have to follow a strict diet of herbs and grub and literally eat like a caveman. I wanted to lose weight, but not that bad at that time. After finally deciding to purchase and read the Paleo Salad book by Elena Garcia, I was saying to myself, where have you been all my life! This book carries a punch when it comes to breaking down the recipes of a Paleo diet in easy to understand steps, with ingredients that are accessible from our local grocery. I was pleasantly surprised that I didn't have to completely go vegetarian, as this book was able to offer creative and delicious recipes with veggies, meat, bacon, tuna and salmon, and even fruit without having to stray away from the principle of the Paleo diet. There is even a helpful calorie per serving information at the end of each recipe that I found very encouraging in keeping my daily calories in check. Great book, very informative, and full of delicious and healthy Paleo recipes; definitely a must-buy! - by Vic, US


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