Overview

Love shouldn't cost your peace of mind. In Healthy Boundaries in Relationships - A 5-Step Plan to Balance Love, Space, and Self-Respect, Jessica Hintz offers a compassionate roadmap for anyone struggling with emotional exhaustion, codependency, or the fear of saying no. This powerful guide helps you understand the difference between connection and control, teaching you how to set healthy boundaries in love without guilt or fear. Through real-life insights and gentle psychology-based tools, you'll learn how to use ""I"" statements to express needs, stop people-pleasing, and rebuild self-respect and emotional balance. Whether you're seeking clarity in a long-term partnership or learning to love yourself after heartbreak, this book shows you that healthy relationships thrive on space, trust, and communication-not on constant compromise. Perfect for readers searching for relationship books for couples, emotional boundaries in love, or guidance on how to stop losing yourself in relationships, this 5-step plan is a modern blueprint for lasting intimacy. It's time to love deeply-without disappearing in the process.

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