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Overview"Introducing ""HEALTHY AGING FOR MEN ABOVE 30"" The only book you need to stay young forever is a detailed book for all men aged 30 to 50, which describes the following questions? Why is healthy aging important for men above 30? What are the key aspects of healthy aging? How does nutrition play a role in healthy aging? What types of exercises are beneficial for men over 30? How can I manage stress effectively for healthy aging? What's the recommended amount of sleep for men above 30? How can I maintain cognitive health as I age? Is it important to stay socially engaged for healthy aging? Are there specific health screenings men above 30 should consider? Can I start healthy aging practices after 30, or is it too late? How can I adapt to physical changes that come with aging? If you want the answers to all these questions get a copy of your book just now" Full Product DetailsAuthor: Krishna KumarPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.50cm , Length: 22.90cm Weight: 0.136kg ISBN: 9798857624142Pages: 92 Publication Date: 15 August 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable ![]() The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |