Health Guide on how to Prevent and Manage Heart Diseases
Author:   Dr Linda Smith
Publisher:   Independently Published
ISBN:  

9798863376806


Pages:   96
Publication Date:   04 October 2023
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Health Guide on how to Prevent and Manage Heart Diseases


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Overview

Preventing and managing heart diseases is crucial for a healthy life. This guide offers actionable advice: Maintain a balanced diet, low in saturated fats. Exercise regularly to keep your heart strong. Manage stress through relaxation techniques. Avoid smoking and limit alcohol intake. Regular check-ups with your healthcare provider are vital for early detection and treatment. Prioritize your heart health for a longer, happier life.

Full Product Details

Author:   Dr Linda Smith
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 14.00cm , Height: 0.50cm , Length: 21.60cm
Weight:   0.122kg
ISBN:  

9798863376806


Pages:   96
Publication Date:   04 October 2023
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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