Overview

Health and fitness are essential components of holistic education, promoting not only physical strength but also mental balance and lifelong well-being. Physical education supports cognitive development, teamwork, and resilience in students of all ages. Health and Physical Education examines the principles and pedagogical practices that underpin effective health and PE programs. The book discusses physical literacy, nutrition education, and inclusive activity planning. It also explores how schools can integrate wellness initiatives and mental health promotion. Blending theory with classroom application, it provides educators and trainers with evidence-based strategies to inspire active, healthy lifestyles among learners.

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9781779568960

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Author Information

Jessica Crocker is a passionate educator and learner with a background in many educational areas. Jessica is a consultant and curriculum writer who has worked on several projects for students in both reading and math, such as a phonics-based learn to read program. She is a writer for her own blog as well as a guest contributor on other educational websites. She also designs original classroom resources for a variety of ages and subjects through her online store, A Sprinkle of Cinnamon. As a teacher, she has taught students ranging from preschoolers to fifth graders. Jessica is a life long learner who graduated Summa Cum Laude from Samford University with 4 certifications. She is currently pursuing her MA in Character Education from the University of Birmingham in the UK.

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