Health and Personal Development: Integrating personal growth practices, such as goal-setting and mindfulness, into a holistic approach to health and well-being.
Author:   Robert McDuffi
Publisher:   Independently Published
ISBN:  

9798883413161


Pages:   126
Publication Date:   01 March 2024
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Health and Personal Development: Integrating personal growth practices, such as goal-setting and mindfulness, into a holistic approach to health and well-being.


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Overview

Hello! I understand that achieving positive health outcomes can be a challenging journey. But don't worry, I'm here to help. By applying personal development techniques to the canvas of health and wellness, we can create a truly transformative experience. Let's work together to integrate traditional health practices with goal setting and mindfulness. This holistic approach can help you achieve mental clarity, emotional balance, and physical well-being. Your mind, body, and soul are all interconnected, and being present in the moment can help us tap into this transformative power. So, let's explore a holistic approach to your well-being through personal development exercises. Together, we can create a happier, healthier you!

Full Product Details

Author:   Robert McDuffi
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.70cm , Length: 22.90cm
Weight:   0.177kg
ISBN:  

9798883413161


Pages:   126
Publication Date:   01 March 2024
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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