Health and Mood Tracker: Mental Health Journal For Tracking Stress and Anxiety, Record Moods, Thoughts and Feelings, Organize Medical Records and Appointments, Prompts for Gratitude, Daily Reflection, Goal Setting
Author:   Teresa Rother
Publisher:   Teresa Rother
ISBN:  

9781953557025


Pages:   132
Publication Date:   31 August 2020
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Our Price $52.77 Quantity:  
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Health and Mood Tracker: Mental Health Journal For Tracking Stress and Anxiety, Record Moods, Thoughts and Feelings, Organize Medical Records and Appointments, Prompts for Gratitude, Daily Reflection, Goal Setting


Overview

This Health and Mood Tracker Book is the perfect way to track and manage your emotions and health throughout the day. This easy to use book will help organize your medical information and needs, track your food and water intake and manage your doctor appointments. Plus, prompts for daily reflection and goal setting. Features: Space for personal and medical information Medical appointment pages Mood charts Feelings checklist Food, water and exercise journal Daily prompts for: gratitude, positive affirmation, reflection and goal setting Details: Size: 8 1/2"" x11"" 130 Pages Matte finish Order this book today to start keeping tracking of your activities! Makes a great gift for family and friends.

Full Product Details

Author:   Teresa Rother
Publisher:   Teresa Rother
Imprint:   Teresa Rother
Dimensions:   Width: 21.60cm , Height: 0.70cm , Length: 27.90cm
Weight:   0.322kg
ISBN:  

9781953557025


ISBN 10:   1953557023
Pages:   132
Publication Date:   31 August 2020
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Latest Reading Guide

NOV RG 20252

 

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