Overview

Experiencing a traumatic event can be emotionally devastating. For some people, who do not have proper emotional support at the time of the trauma, the event can get stuck: in their nervous systems leading to long-lasting distress, relationship problems, or addictive tendencies. There can be another side to stressful life experiences, however. If you're ready to release the shackles of past trauma and be in control of your own destiny, this book will guide you to: -Turn negative experiences and past traumas into positive outcomes -Find solace and safety for yourself and in your relationships with others -Seek the comfort of unconditional love as a counterbalance to trauma, grief, and loss -Recognize and overcome obstacles to living a full, free, and meaningful life -... and much, much more.

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