Overview

"Discover the Secrets of Jungian Shadow Work - Get To Know and Explore Your ShadowThe Shadow is a psychological term for everything we can't see in ourselves. This ""dark side"" of our personality is primarily comprised of primitive, negative human emotions and impulses such as rage, envy, greed, selfishness, desire, and the desire for power. Exploring your Shadow is a natural process that leads to greater authenticity, creativity, energy, and personal awakening. If you ignore your Shadow, it takes over - you start doing things you wouldn't normally do, saying things you regret, and projecting feelings you don't consciously feel. It eventually ruins your personal and professional relationships, as well as your ability to function in society. Would you like to explore your Shadow? Would you like to learn how to control it? Would you like to use it as fuel to improve yourself and your life? If so, then you are in the right place because this guide will offer you all of that and much more! With Shadow Work, you will get expert strategies and step-by-step guides that will take you on a unique, self-reflective journey where you will discover your Inner Shadow and learn how to use it to improve every aspect of your life. Here is what this complete guide to Jungian Shadow Work can offer you: How does repressed Shadow impact your life Guide to identifying the three parts of your Shadow Discovering your Shadow through meditation, journaling, therapy, and dream exercises Stop your negative Shadow from projecting with step-by-step guides to face your Shadow How to use Shadow to improve your life through Shadow Exercises - meditation, mirroring, and inner dialogue And much more! If you want to prevent your Shadow from negatively impacting your life and use it to improve your life instead, all you have to do is to follow the easy guides and expert advice found in this book. So what are you waiting for?"

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9781956319019

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