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OverviewFollowing a helpful introduction about the role of spirituality in grief, this practical mourning guide suggests activities based on meditation, prayer, yoga, and contemplative solitude to help with feelings of despair.For mourners who suffer from anxiety,breathing exercises are recommended, and massage is suggested for those who experience fatigue. Eachdescription of these practicesoffersa briefactivityto try out before continuing to read. Full Product DetailsAuthor: Alan WolfeltPublisher: Companion Press,US Imprint: Companion Press,US Dimensions: Width: 13.90cm , Height: 0.70cm , Length: 21.50cm Weight: 0.154kg ISBN: 9781879651579ISBN 10: 1879651572 Pages: 128 Publication Date: 01 May 2009 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationAlan D. Wolfelt, PhD, is a grief counselor and the director of the Center for Loss and Life Transition. He is the author of Healing a Spouse's Grieving Heart,The Journey Through Grief,Transcending Divorce, and Understanding Your Grief. He lives in Fort Collins, Colorado. Tab Content 6Author Website:Countries AvailableAll regions |
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