Overview

True health is more than just the absence of disease—it is the harmonious integration of Sharira (body), Manas (mind), Prana (breath), and Atma (consciousness) Rooted in the ancient wisdom of yoga, Healing with Yoga unveils the profound connection between holistic well-being and the rhythms of existence. It illuminates how our daily lifestyle choices influence both physical vitality and inner peace.

Full Product Details

9789363956124

Table of Contents

Reviews

Author Information

Yamini Muthanna is a Bengaluru based senior yoga and natya acharya who has been running an exclusive studio Yogasthala since 2001, promoting the learning of traditional Ashtanga Yoga and Bharatnatyam for more than three decades, where students from around the world come and learn.

Tab Content 6

Countries Available