Healing Tonics, Juices, and Smoothies: 100+ Elixirs to Nurture Body and Soul

Author:   Jessica Jean Weston
Publisher:   Skyhorse Publishing
ISBN:  

9781510716292


Pages:   280
Publication Date:   06 July 2017
Format:   Hardback
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Healing Tonics, Juices, and Smoothies: 100+ Elixirs to Nurture Body and Soul


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Overview

Brought to you by Jessica Jean Weston, Holistic Health Coach and Owner/Executive Chef of Superfresh! Organic Café, Healing Tonics, Juices, and Smoothies provides readers with simple recipes that debunk the fanciful mystery of adaptogens, herbs, superfoods, and fermentation for everyday enjoyment, while still dressing to impress all those who happen to grace your kitchen space. With several staple drinks for day-to-day consumption, medicinal shots for prevention and seasonal wellness, and fermented concoctions for an extra special probiotic-rich kick, there’s something for all forms of hydration! As an extra bonus, Weston has included three of her favorite cleanses for detoxing and hitting a reset button during seasonal and major life transitions: Juice cleanse Raw cleanse Ayurvedic-inspired cleanse Along with the recipes, you’ll find full-color photographs of the drinks, details on the superfoods that are used to make them, and a comprehensive food glossary.

Full Product Details

Author:   Jessica Jean Weston
Publisher:   Skyhorse Publishing
Imprint:   Skyhorse Publishing
Dimensions:   Width: 17.80cm , Height: 3.80cm , Length: 22.90cm
Weight:   0.916kg
ISBN:  

9781510716292


ISBN 10:   1510716297
Pages:   280
Publication Date:   06 July 2017
Audience:   General/trade ,  General ,  General
Format:   Hardback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Jessica Jean Weston is owner and executive chef at Superfresh! Organic Café. With a BA in medical anthropology from Ithaca College and as a graduate student of the Institute for Integrative Nutrition, Jessica has spent her career exploring the broad subject of food as medicine with Mayan healers in Belize, on organic farms, and with herbalists, shamanic practitioners, and more. Weston's personal journey to health, navigating a series of food intolerances as well as what made her feel most vibrant, led her to a non-GMO, plant-based diet free of soy, gluten, dairy, eggs, and meat. Recognizing that everyone has their own path to explore, her goal is simply to share her experiences and knowledge by creating delicious, approachable cuisine with the understanding that no two beings are alike.

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