Overview

Beneath the noise of modern life, there is often a quiet sense of longing-a feeling of having lost touch with something essential. This is spiritual homesickness. This book offers a path of return. Through the practice of Loving Awareness, you are invited to recognize that what you seek has never been absent. Rooted in non-dual meditation, it introduces a direct way of resting as awareness itself where thoughts, emotions, and even a sense of self are seen as changing expressions within a larger field of presence. The practices of effortless mindfulness and sustainable compassion can be integrated into daily life, offering a steady ground in the midst of change. Guided meditations support this journey from understanding to direct experience, returning you again and again to the ground of being. This is not a path of striving, but remembering. A return to what you are, and what has always been here for you

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9781950186624

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