Overview

Embark on a transformative journey with ""Healing Mudras,"" a culmination of my extensive research and practical application of these ancient hand gestures. Delve into the rich tapestry of mudras for health issues, meditation, and hatha yoga, drawn from traditional texts and wisdom imparted by revered yoga masters. This book is your comprehensive guide to unlocking the therapeutic potential of mudras, offering practical insights into addressing physical ailments and nurturing mental well-being. Immerse yourself in the profound teachings that bridge the gap between ancient practices and modern applications. Let ""Healing Mudras"" be your compass on the path to holistic healing, guiding you towards a life of balance, serenity, and profound self-discovery.

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