Healing from Post-Traumatic Stress: A Workbook for Recovery
Author:   Monique Lang
Publisher:   McGraw-Hill Companies
ISBN:  

9786611109288


Pages:   224
Publication Date:   01 July 2007
Format:   Electronic book text
Availability:   Out of stock   Availability explained
The supplier is temporarily out of stock of this item. It will be ordered for you on backorder and shipped when it becomes available.

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Healing from Post-Traumatic Stress: A Workbook for Recovery


Overview

An effective, life-affirming guide to help you get through your traumatic experience

Written by an experienced psychotherapist whohas helped hundreds of trauma victims in herprivate practice, workshops, and lectures, this unique, progressive approach to healing is designed to help you cope with the aftermath of a stressful event. An informative guide with a user-friendly format, this workbook invites you to participatein the process of your recovery, usingsimple anxiety-reducing exercises, revealing questions, yoga and meditation tools, art therapy, writing, andother therapeutic techniques.

Full Product Details

Author:   Monique Lang
Publisher:   McGraw-Hill Companies
Imprint:   McGraw-Hill Companies
ISBN:  

9786611109288


ISBN 10:   6611109285
Pages:   224
Publication Date:   01 July 2007
Audience:   General/trade ,  General
Format:   Electronic book text
Publisher's Status:   Active
Availability:   Out of stock   Availability explained
The supplier is temporarily out of stock of this item. It will be ordered for you on backorder and shipped when it becomes available.

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