Overview

What happens when the person your parent loves slowly changes the entire family dynamic - and no one else seems to notice? In My Dad's New Girlfriend Shows Narcissistic Traits - And He Doesn't Realise, Allison Grace shares a deeply personal, honest, and courageous account of navigating a family relationship that quietly became emotionally unsafe. This is not a book about blame or diagnosis. It's about lived experience. Through reflective storytelling and compassionate insight, Allison explores what it feels like to: Watch a parent slowly lose confidence and joy Walk on eggshells in your own family Doubt your reality through subtle emotional manipulation Feel unheard, dismissed, and isolated Carry guilt for choosing distance - even when it's necessary Blending memoir with emotional education, this book helps readers recognise harmful patterns without labels, rebuild self-trust, and understand that protecting your peace is not betrayal - it's self-preservation. Each chapter includes thoughtful reflection questions, making this book not just a story, but a healing companion for anyone dealing with difficult family dynamics, narcissistic traits, or the pain of choosing boundaries. If you've ever felt like: You're ""too sensitive"" Something is wrong but you can't explain why You're grieving someone who is still alive Love has begun to cost you your sense of self This book will help you feel seen. Raw, grounded, and ultimately empowering, My Dad's New Girlfriend Shows Narcissistic Traits - And He Doesn't Realise is a reminder that your peace matters, even when choosing it is hard.

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