Overview

In Healing Earth, Healing Ourselves, Dr. Iris Bell weaves together a powerful narrative about the intimate connection between our personal health and the environment. This concise guide offers simple, actionable steps to create a cleaner, greener lifestyle that supports both your well-being and the planet. From reducing toxic exposures in your home and adopting sustainable eating habits to exploring eco-friendly fashion and transportation options, this book provides the tools you need to embrace a more holistic and earth-conscious way of living. Whether you are looking to detoxify your surroundings, improve your diet with organic foods, or reduce your carbon footprint, Healing Earth, Healing Ourselves offers practical advice grounded in science. Dr. Bell's approach highlights how making small, intentional changes can not only enhance your own health and wellness, but also contribute to a more sustainable future for the planet. Perfect for anyone committed to environmental preservation, organic living, or holistic health, this guide empowers you to heal both yourself and the Earth, one simple choice at a time.

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