Overview

This book shares the ten Chinese herbs that can heal, clear up and brighten up the skin. But you will walk away with more than that. By the end, you will also learn that it is not just about Chinese herbs, nor is it only about beautifying your skin. Most importantly, you will be able to more effectively understand more about your own body and how to improve your overall health by the time you finish this book.Traditional Chinese Medicine has been emphasizing holistic healing for more than 5,000 years. It believes that your skin is closely connected with your innate organs. So, whatever is going on inside the body will be eventually reflected on your skin. Therefore, Traditional Chinese Medicine believes that, to treat skin problems, one should start from healing the body.Then, here comes the question: how do you heal the body? And my question for you is: do you know your body enough?In fact, you are unique just as your body is unique. Before seeking what herbs or other remedies to take to heal the skin and body, you should instead find answers for what kinds of body type you are having, or how your body is unique. This is crucial because it leads to what kinds of Chinese herbs or other foods can benefit you. The truth is, the fact that one specific herb can heal the other person does not necessarily mean it can also heal your skin, since everyone's body constitution is different and should be treated differently. This book includes a self-assessment sheet, recognized by China Association of Traditional Chinese Medicine (CACM), with 67 simple questions to guide you throughout the evaluation process. With that, in less than three minutes, you will be able to effectively and efficiently know in what way your body is special and what constitution your body belongs to.

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