Overview

Catch the Ray of Hope Man is vulnerable to the constant flux of hope and disappointment, often deeming it a normal part of life. Yet, overwhelming disappointment can plunge one into the abyss of depression. Today, depression has cast a shadow on mental well-being, relationships, and work, stifling joy, self-worth, and productivity. But with timely help, it can be healed. This book delves into various facets of depression and offers practical healing techniques, meditations, and understanding. It guides toward a higher life of hope, happiness, freedom, love, and peace. Whether you want to navigate personal life challenges or counsel others, this book is invaluable. It empowers anyone struggling with the past to unshackle themselves. It also serves as a supplement to professional help for clinical depression. Join us on a journey of hope, resilience, healing, and personal growth, regardless of your present situation in life.

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9789390132447

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Sirshree is a spiritual maestro whose key teaching is that all paths that lead to truth begin differently but end in the same way-with understanding. Listening to this understanding is enough. Sirshree has delivered more than a thousand discourses and written over forty books on spirituality and self-help. He is the founder of the Tej Gyan Foundation which disseminates a unique system of wisdom from self -help to self-realization.

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