Overview

For thousands of years, cultures around the world have turned to Shamanic Trance Dance as a profound tool for healing, transformation, and expanded awareness. In Heal and Recharge Your Body, Mind, and Spirit with Shamanic Trance Dance: A Quick-Start Guide for the Beginner, author and healer Padma Love introduces readers to this ancient practice in a clear, accessible, and inspiring way. Shamanic Trance Dance gently guides participants beyond the everyday thinking mind and into a deeper state of knowing-one where insight, clarity, and emotional release naturally arise. Through rhythmic movement, focused intention, and a sense of sacred exploration, this practice helps unlock the answers we carry within: how to heal ourselves, how to grow through life's challenges, and how to reconnect with our authentic purpose. Designed especially for beginners, this quick-start guide offers a concise history of Shamanic Trance Dance, easy-to-follow instructions, and supportive teachings to help readers begin their own journey with confidence. The book concludes with a fully guided dance experience, paired with a convenient QR code so that readers can begin dancing-and healing-right away. Whether you are navigating a major life transition, seeking emotional balance, longing for spiritual clarity, or simply desiring a powerful new healing modality, this book provides a direct, experiential path toward transformation. Written to be read in just two hours, it delivers timeless wisdom in a format that fits modern life.

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Padma Love has spent over 30 years studying, practicing, and teaching healing modalities from around the world. Her journey began after surviving a rare cancer at age 17, leading her to yoga, where she ultimately became a master yoga teacher. She expanded her skill set through personal training certification and later pursued End-of-Life Conscious Dying Doula training, deepening her understanding of the human experience. Her passion for healing has taken her across six continents, learning directly from shamans and teachers of diverse traditions. In 2019, she met her Shamanic Trance Dance teacher, Zelia Pye, whose guidance profoundly shifted her own life and the lives of her students. Inspired by the transformative power of this practice, Padma created this accessible quick-start guide so others can begin their healing journey without delay.

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