Overview

Successful people aren't necessarily smarter, happier, or more competent. They are simply better at dumping their HeadTrash! Your thoughts shape your reality, but if those thoughts are negative or undermining, they suck your energy and shift your focus from strength and self-confidence to worry and fear. Learn how to dump your HeadTrash and you'll change your life. In HEADTRASH, Renie Cavallari teaches you how to stop questioning yourself and gain the skills to decrease your anxiety, awaken your potential, and find more joy. Filled with practical strategies and motivational stories, this is your inspirational self-improvement guide to master the nasty, taunting voices in your mind that create doubt, derail your goals, and weaken your leadership effectiveness. You'll discover: The 3-step process of dumping your limiting thoughts and HeadTrash. Survival tools to quickly pinpoint your emotional state, stay out of the danger zone, and spend more time in the connected-positive side of your emotional brain. Personal stories of business leaders and their struggle against HeadTrash to help you embrace your own journey. Why changing the questions you ask yourself changes how you feel and think and turns on your personal power. How to identify your one BIG undermining LIE and loosen its grip on your emotions to achieve a clearer mindset and decrease your stress. Twenty-nine ways to proactively manage your HeadTrash and silence the inner voice sabotaging your personal growth and productivity. How to help others decrease their HeadTrash so you can lead more effectively. Your emotional brain is running your life. You deserve to build a life full of happiness, success, and love-without every challenge weighing you down and wasting your precious energy. Dump your trash and awaken your potential!

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9780578640693

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Reviews

Renie shares her own head trash stories that are both engaging and funny while relatable. You can't help but become more self-aware of how your own head trash can quietly limit you. A master storyteller who also gives you real tools that allow you to rise to your true potential. Renie displays vulnerability at its best. Brene Brown would be proud. --Peter Thomas, Chairman Emeritus of EO ...Great insight on taking out the trash in our heads, and controlling our thoughts. Offers advice and suggestions on handling your mindset in a powerful way. The author gives great examples and a great reminder that Headtrash is the leading killer of human potential. Good read. --NetGalley Review

"Renie shares her own head trash stories that are both engaging and funny while relatable. You can't help but become more self-aware of how your own head trash can quietly limit you. A master storyteller who also gives you real tools that allow you to rise to your true potential. Renie displays vulnerability at its best. Brene Brown would be proud."" --Peter Thomas, Chairman Emeritus of EO ""...Great insight on taking out the trash in our heads, and controlling our thoughts. Offers advice and suggestions on handling your mindset in a powerful way. The author gives great examples and a great reminder that Headtrash is the leading killer of human potential. Good read."" --NetGalley Review"

Author Information

"Renie Cavallari is the CEO and founder of Powered by Aspire, a globally awarded leadership development and strategic consulting firm, and is a fanatical entrepreneur having founded four companies plus a 501c3. She is recognized as an organizational anthropologist, CEO advisor, and strategic leadership coach as well as an author of seven books. She is a member of the National Speakers Association and has won 18 consecutive Stevie(R) Awards as ""Most Innovative Company."" In 2023, Cavallari was awarded the EOAZ Citizen of the Year Award for her philanthropy and volunteerism. Learn more at poweredbyrenie.com."

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