Heads Up!: A Parent’s Guide to Supporting Young People's Mental Health and Wellbeing

Author:   Emma Chan
Publisher:   Taylor & Francis Ltd
ISBN:  

9781032981789


Pages:   194
Publication Date:   01 April 2026
Format:   Paperback
Availability:   Not yet available   Availability explained
This item is yet to be released. You can pre-order this item and we will dispatch it to you upon its release.

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Heads Up!: A Parent’s Guide to Supporting Young People's Mental Health and Wellbeing


Overview

Written by a doctor with expertise in delivering Relationships and Sexuality education to teenagers, this comprehensive guide helps parents and carers support the wellbeing and mental health of children and teens. Covering essential topics from mood and relationships to body image and digital life, it provides practical strategies for nurturing happy, healthy young people. The book offers clear, accessible information on topics relevant to young people's lives and wellbeing, moving beyond one-off conversations to create ongoing dialogue. It explores how to approach sensitive subjects in an open and constructive way, helping parents build trust and understanding with their children. Key features include: • Comprehensive coverage of mood, relationships, body image and digital life • Practical conversation starters to navigate difficult topics • Guidance on accessing specialist support within schools and healthcare services • Case studies and insights from experts and those with lived experience • Signposting to additional sources of information and support This essential resource is perfect for parents wanting to support their young person's wellbeing and mental health. It also serves as a valuable tool for schools seeking to enhance their approach to supporting students and engaging with families on these crucial topics.

Full Product Details

Author:   Emma Chan
Publisher:   Taylor & Francis Ltd
Imprint:   Routledge
ISBN:  

9781032981789


ISBN 10:   1032981784
Pages:   194
Publication Date:   01 April 2026
Audience:   General/trade ,  Professional and scholarly ,  General ,  Professional & Vocational
Format:   Paperback
Publisher's Status:   Forthcoming
Availability:   Not yet available   Availability explained
This item is yet to be released. You can pre-order this item and we will dispatch it to you upon its release.

Table of Contents

● Chapter One: Introduction ● Chapter Two: Bodies ● Chapter Three: Body Image ● Chapter Four: Mood ● Chapter Five: Relationships ● Chapter Six: Identity, Fitting In and Standing Out ● Chapter Seven: Difficult Experiences ● Chapter Eight: Digital Life ● Chapter Nine: Substance Use and Misuse ● Chapter Ten: Expert Help ● Glossary

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Author Information

Dr Emma Chan is a mental health professional, with eight years experience of working to support young people around relationships, sex and health education (RSHE).

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Latest Reading Guide

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