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OverviewHarnessing the Energy System is an experience that will move you, invigorate you, and bring about a deep connection with a yogic lifestyle. Our focus is the mastery of the energy system through movement, breath, mantra, and meditation. The Energy System is something studied in yoga in great detail, and this book is dedicated to understanding it on a practical level and demystifying the practices. Breath is the most powerful tool to take you inward and harness your own potential energy. This book will share the variety of different types of pranayama exercises to throttle your energy and awaken within. Full Product DetailsAuthor: Andrew KrausePublisher: Bookbaby Imprint: Bookbaby ISBN: 9798350953459Pages: 124 Publication Date: 23 May 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Forthcoming Availability: Not yet available  This item is yet to be released. You can pre-order this item and we will dispatch it to you upon its release. Table of ContentsReviewsAuthor InformationAndrew & Crystal Krause are co-owners of Power Moves Yoga. Together they lead Yoga teacher training, advanced yoga courses, and tangible yoga programs for all levels. More yoga programs, courses, trainings, and yoga retreat information can be found on their website: PowerMovesYoga.com Tab Content 6Author Website:Countries AvailableAll regions |
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