Overview

Do you hunger for the ability to harness power of your thoughts and emotions? Or feel desire to propel yourself to a happier, healthier, and more purposeful life? Do you wish you had more power to control your emotions during stressful situations? Have you ever lashed out at a friend, family member or coworker because your emotions got the best of you? If so, this book was created for you. Learn to turn your emotions into power and handle even the most difficult situations with ease and confidence. Discover skills that put you in control and in command of your emotions, making you the calming force in your office and home. Identify your core values, and learn how to plan your life around them. These skills have helped millions of individuals around the globe deal with difficult situations and make their emotions work for them instead of against them. This book will help you discover simple yet effective tools and tactics to master each of the five components of emotional power: Awareness, Attitude, Empathy, Social Skills, and Emotional Management. Learn to build and harness the emotional strength that is sure to bring you better relationships, less stress, more happiness, and a more rewarding life.

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9781942144199

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