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OverviewKnow what you're eating planner With the meal planner, they'll be no more guessing about your macros or your intake of vitamins and minerals. You'll know how many calories you're eating, and the breakdown of carbs, fat and protein. Keep track of your food A food journal to help you keep track of what you eat and to see how healthy your meals have been. If one of your goals is to lose weight, the weight journal will also be handy to help you keep track of your progress over time Full Product DetailsAuthor: Katherine ShawPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.60cm , Length: 22.90cm Weight: 0.159kg ISBN: 9781689283250ISBN 10: 1689283254 Pages: 110 Publication Date: 29 August 2019 Audience: Children/juvenile , Children / Juvenile Format: Paperback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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