Overview

"Happy Teacher Revolution helps educators address burnout and jumpstart their own practices to claim joy. Using the latest developments in neuroscience and her experience as a teacher, author Danna Thomas introduces you to self-care practices that help you prioritize your wellbeing while handling the difficulties of a demanding profession. This research and evidence-based handbook amplifies the voices of a wide range of changemakers, providing data and deliberate action steps to support well-being on both an individual and systemic level in order to enact transformational change. Realize increased self-worth and learn to decrease prolonged stress by pushing back on expectations of time, money, and emotional capacity. You will: ● Access tools and videos that explore caregiver burnout, vicarious trauma, and the importance of self-care in the field of education ● Understand why it's essential to claim happiness as your own ""best practice"" to help students ● Discover practical techniques for identifying your limits and authentically setting boundaries ● Learn to support peers in your community and work together to address the social-emotional and intellectual demands of teaching"

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Danna Thomas, a former Baltimore City Public School teacher, is founder of Happy Teacher Revolution-a global initiative to support the mental health and wellness of educators. The organization has supported the social-emotional welfare of thousands of teachers across the United States, Canada, Nigeria, Brazil, and Senegal. Danna Thomas, a former Baltimore City Public School teacher, is founder of Happy Teacher Revolution-a global initiative to support the mental health and wellness of educators. The organization has supported the social-emotional welfare of thousands of teachers across the United States, Canada, Nigeria, Brazil, and Senegal.

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