Overview

There are lots of books on happiness. Happy Here and Now provides you with the most understandable, doable, and readable path, one that will change your life starting immediately. What brings real happiness is the knowledge that it's lasting and not a fleeting experience that shows up when something wonderful happens. When you can be sure that happiness won't leave you during the tough times, you gain a new level of serenity. Happy Here and Now offers the tools that will make happiness dependable in your life. It will show you how to have the life you want, filled with good relationships, meaning, and a deep feeling of contentment that isn't dependent on what may come. It'll bring you peace of mind. Happy Here and Now tells you in an accessible manner the things that will make you happier, then gives you straightforward steps and practices so happiness becomes second nature. Want to be happier? It's not as hard as you may think.

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9781736645901

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If you want to be happier, you've got to read Happy Here and Now! Although I wrote my own book on happiness, I was still blown away by Matt's profound insights, fascinating stories, and the powerful exercises he provides that made an immediate difference in my life. Each time I pick it up, I love it even more. Highly recommended! -Carol Kline, #1 New York Times bestselling co-author of Happy for No Reason, Love for No Reason, five books in the Chicken Soup for the Soul series and Conscious Luck: Eight Secrets to Intentionally Change Your Fortune

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