Happiness: Essential Mindfulness Practices

Author:   Thich Nhat Hanh ,  Edoardo Ballerini (University of Dundee UK)
Publisher:   Blackstone Publishing
Edition:   Library Edition
ISBN:  

9781504635950


Publication Date:   30 November 2015
Format:   Audio  Audio Format
Availability:   Available To Order   Availability explained
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Happiness: Essential Mindfulness Practices


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Overview

Zen Master Thich Nhat Hanh's key teaching is that through mindfulness, we can learn to live in the present moment and develop a sense of peace. Accessible to those new to Buddhist teachings as well as more experienced practitioners, Happiness is the only book that collects all practices adapted and developed by Thich Nhat Hanh in his more than sixty years as a Buddhist monk and teacher. With sections on Daily Practice, Relationships, Physical Practices, Mindful Eating, and Practicing with Children, Happiness is a comprehensive guide to living our daily lives with full awareness, whether we are working, eating, parenting, driving, walking, or simply sitting and breathing. Thich Nhat Hanh says, Enjoy your practice with a relaxed and gentle attitude, with an open mind and receptive heart...Joy and happiness are available to you in the here and now.

Full Product Details

Author:   Thich Nhat Hanh ,  Edoardo Ballerini (University of Dundee UK)
Publisher:   Blackstone Publishing
Imprint:   Blackstone Publishing
Edition:   Library Edition
Dimensions:   Width: 16.50cm , Height: 3.00cm , Length: 15.50cm
Weight:   0.249kg
ISBN:  

9781504635950


ISBN 10:   1504635957
Publication Date:   30 November 2015
Audience:   General/trade ,  General
Format:   Audio
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Reviews

Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama. -- New York Times, praise for the author [Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth. -- His Holiness the Dalai Lama, praise for the author Thich Nhat Hahn is a holy man, for he is humble and devout...a scholar of immense intellectual capacity. -- Dr. Martin Luther King Jr., praise for the author


[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth. -- His Holiness the Dalai Lama, praise for the author Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama. -- New York Times, praise for the author Thich Nhat Hahn is a holy man, for he is humble and devout...a scholar of immense intellectual capacity. -- Dr. Martin Luther King Jr., praise for the author


Author Information

Thich Nhat Hanh is a Vietnamese Zen master, poet, scholar, and peace activist who was nominated for the Nobel Peace Prize by Dr. Martin Luther King Jr. He is the author of many bestselling books, including the classics The Miracle of Mindfulness, Peace Is Every Step, Anger, and The Art of Power. Thich Nhat Hanh lives in Plum Village, his meditation center in France, where his monastic and lay disciples assist him in leading retreats worldwide on the art of mindful living. Edoardo Ballerini is an actor, director, film producer, and Audie Award-winning narrator. His screen credits include the feature films Dinner Rush and Romeo Must Die, as well as the television series The Sopranos, Boardwalk Empire, and 24.

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