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OverviewLive Happier Every Day Do you spend too much time and energy worrying about things that never even happen? Tried meditation but can't sit still? Do negative thoughts intrude on your happiest moments? Would you rather share a good laugh than complete another gratitude list? Then this book is for you. Let professional speaker and mental health advocate Randye Kaye introduce you to a method of harnessing the power of words - shortcuts your brain already knows well - to be happier right away. Happier Made Simple will help you discover how to: Reduce anxiety and worry (and get more sleep) Have more laughter and love in your life. Change the story you tell yourself - and others - to enjoy richer, deeper relationships. Appreciate your own resilience to thrive through life's challenges. You can start making small changes right away: one word, one step at a time. Why not start living happier today? Full Product DetailsAuthor: Randye KayePublisher: Randye Kaye LLC Imprint: Randye Kaye LLC Dimensions: Width: 15.20cm , Height: 1.20cm , Length: 22.90cm Weight: 0.299kg ISBN: 9798985471502Pages: 218 Publication Date: 27 January 2022 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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