Handbook of Sports Medicine and Science: Strength Training for Sport
Author:   William J. Kraemer ,  Keijo Häkkinen
Publisher:   John Wiley and Sons Ltd
ISBN:  

9780632055685


Pages:   200
Publication Date:   01 October 2001
Format:   Paperback
Availability:   In Print   Availability explained
Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock.

Our Price $152.99 Quantity:  
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Handbook of Sports Medicine and Science: Strength Training for Sport


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Overview

A high-quality complement to the handbooks on particular sports, the handbookon Strength Training for Sport presents both the basic concepts and theoretical background for sports-specific strength training as well as the practical consideration in designing the overall program. Separate chapters deal with periodization, gender differences, detraining, and over training. Sample programs are presented for soccer, volleyball, wrestling, endurance running, swimming, and shot put and discus.

Full Product Details

Author:   William J. Kraemer ,  Keijo Häkkinen
Publisher:   John Wiley and Sons Ltd
Imprint:   Blackwell Science Ltd
Dimensions:   Width: 19.00cm , Height: 1.10cm , Length: 24.60cm
Weight:   0.388kg
ISBN:  

9780632055685


ISBN 10:   0632055685
Pages:   200
Publication Date:   01 October 2001
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Out of Print
Availability:   In Print   Availability explained
Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock.

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