Overview

Witnessing a loved one suffer from a mental illness often brings feelings of helplessness, overwhelm, and isolation. Relatives are not just silent observers but frequently the main caregivers, crisis managers, and even informal co-therapists-often forgetting their own limits in the process. This book provides the urgently needed compass through the complex world of mental illness, explains diagnoses and treatments in accessible language, and shows how family members can remain capable of action despite the heavy burden. In addition to scientifically grounded information, it offers concrete strategies for everyday life, communication techniques for dealing with doctors and therapists, and effective methods of self-care. Personal accounts provide encouragement and remind readers: no one is alone in these feelings. Whether newly confronted with the situation or supporting a loved one for years, this book is an indispensable companion for anyone who must carry the weight of a relative's mental illness-without breaking under it themselves. Since 2005, Bremen University Press has published more than 5,000 titles in the fields of non-fiction and academic literature. September 2025.

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9783691733310

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