Gym Fitness Journal: And Planner Track Your Weightlifting Progress, Cardio, Weights and More
Author:   Workout Log Books Ngustudio
Publisher:   Independently Published
ISBN:  

9781793288554


Pages:   154
Publication Date:   06 January 2019
Format:   Paperback
Availability:   Available To Order   Availability explained
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Gym Fitness Journal: And Planner Track Your Weightlifting Progress, Cardio, Weights and More


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Overview

Easily keep track of your fitness journey with this Workout Log Book! Stay motivated and inspired to get in shape. For daily use, fill out and document your nutrition and exercise. 154 Pages Perfectly sized at 6 x 9. Flexible soft cover paperback. Full color MATTE finish for an elegant, professional look and feel. Undated Pages, Start Any Day of the Year. Track Day and Time. Track Workout Types. Track Water Intake. Track Vitamins/Supplements. Track Nutrition. Track Strength Training. Track Moods. Track Weight And Measurements. To Do/Notes. Great gift for Birthday and Christmas, gym buddies, family, friends and coworkers!

Full Product Details

Author:   Workout Log Books Ngustudio
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.80cm , Length: 22.90cm
Weight:   0.213kg
ISBN:  

9781793288554


ISBN 10:   1793288550
Pages:   154
Publication Date:   06 January 2019
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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