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OverviewGoal-Focused Health Journal: Track your daily workouts by keeping close tabs on health and wellness with our fitness workout journal, created by nutrition professionals and military fitness experts. How to Use: Our comprehensive fitness journal includes guidelines that show you what exercises target what muscle groups, and makes it easy to record every element of your fitness journey and keep yourself on track. Analyze Progress: The weight loss journal easily reveals what is and isn't working for your routine. Full Product DetailsAuthor: Anton MiscarPublisher: MyStarsBooks Publishing Imprint: MyStarsBooks Publishing Dimensions: Width: 15.20cm , Height: 0.50cm , Length: 22.90cm Weight: 0.141kg ISBN: 9781803857671ISBN 10: 1803857676 Pages: 96 Publication Date: 12 July 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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