Gut Well Soon: A Practical Guide to a Healthier Body and a Happier Mind

Author:   Catherine Rogers
Publisher:   Panoma Press
ISBN:  

9781784521561


Pages:   240
Publication Date:   17 April 2019
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

Our Price $38.79 Quantity:  
Add to Cart

Share |

Gut Well Soon: A Practical Guide to a Healthier Body and a Happier Mind


Add your own review!

Overview

Full Product Details

Author:   Catherine Rogers
Publisher:   Panoma Press
Imprint:   Panoma Press
ISBN:  

9781784521561


ISBN 10:   1784521566
Pages:   240
Publication Date:   17 April 2019
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

Table of Contents

Reviews

We now know that our diet and lifestyle including exercise, stress resilience, sleep and exposure to pollution, impact the health of our gut bacteria. This book explores how, and offers practical solutions for regaining your health. -- Benjamin I. Brown, ND, author, The Digestive Health Solution An inspirational and practical guide to a happy gut and happy mind. -- Teresa Devitt, physiotherapist, BSc (Hons) MSc, MHPC Brilliant! In the sea of ever changing and controversial information on how to live a happy, healthy life, this book offers an excellent and well researched pragmatic approach. -- Dr I Jacobsen, cardiologist with an interest in preventative medicine All the information you need to reform your health, body and mind. -- Dr Tanya Malpass, cancer survivor and FRCP


Author Information

Catherine Rogers is an integrative mental health therapist determined to combine treating mental and physical health problems with a practical approach, including improving the balance of gut bacteria, reducing stress, exercise and sleep.

Tab Content 6

Author Website:  

Customer Reviews

Recent Reviews

No review item found!

Add your own review!

Countries Available

All regions
Summer Reading Guides

 

  

Shopping Cart
Your cart is empty
Shopping cart
Mailing List