Overview

The increase in demand for nutrition, nutrient absorption, health and diet has led to the explore of gut and its microbes. Being the part of the living system, gut microbiome is one of the key components that provide overall health benefits. The gut microbes play crucial role in health, influencing digestion, immunity, and well-being. In this context, it is important to consider the factors that contribute to their population in the intestine. This book covers various components related to gut health and its impact on overall health. The current research on specific diets, their adequate amounts to be consumed; beneficial superfoods, the impact of unhealthy gut on undernutrition and the importance of gut-brain axis is systematically reviewed and explained in this book. The chapters included are- A Review on the Effect of Different Diets to Improve the Population of Gut Microbiome; Gut-Brain Axis: A Physiological Association Between Gut Health and Central Nervous System; The Gut Microbiome and Pediatric Undernutrition: A Comprehensive Review of Emerging Insights and Superfoods for Gut Health: Benefits and Applications. This book will be quite beneficial for medical practitioners, nutritionists, diet-counsellors, gym instructors, people who follow strict diets and students of diverse fields.

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9789999329316

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