Overview

The gut microbiome refers to the collection of the microorganisms in an animal's intestines. These are important for overall health. It comprises trillions of fungi, bacteria, and other microorganisms in the body. The gut microbiomes affect the human body in a variety of ways starting from birth. During the course of life, they assist by controlling the immune system, digesting breast milk, regulating brain function, and digesting fiber. The microbiomes can also impact gut health and contribute to intestinal diseases, such as inflammatory bowel disease (IBD) and irritable bowel syndrome (IBS). The gut microbiome may also aid in controlling blood sugar, which may reduce the risk of developing type 1 and type 2 diabetes. A healthy gut requires maintaining a healthy microbiome, which can be promoted by consuming fermented and high-fiber foods. This book explores the significance of gut microbiome on human health. It aims to shed light on the role of gut microbiomes on health. Those with interest in this field would find this book helpful.

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9781646466504

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