Overview

"Dr. BRIDGET PROMISE's ""Gut-Brain THERAPY"" takes you on a revolutionary path to emotional well-being. Discover the significant link between gut health and mental well-being, and investigate therapeutic options that may help you reach and maintain a peaceful mind. Understanding the Gut-Mind Connection Dr. BRIDGET PROMISE demystifies the complex interplay between your stomach and brain. Learn how a healthy gut may improve mood management and general mental health. Discover carefully picked therapy practices that promote mental resilience and well-being. Dr. BRIDGET PROMISE gives a road map for using practical, science-backed practices that will allow you to take control of your emotional health. Why ""Gut-Brain Therapy""? Dr. BRIDGET PROMISE, a prominent specialist on holistic wellness, combines years of clinical experience to help you on your path to mental health. Scientifically Proven Methods: Discover evidence-based treatment options that bridge the gap between gut health and mood management. This book provides practical ideas that may be easily integrated into everyday life for long-term good transformation."

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