Overview

Selfcare for the Busy Souls - is a combination of lined journal, prompted journal, with gratitude practice section and areas to doodle for brain relaxation activity. This simple design will help you manage stress and prevent burnout as a busy woman. It is perfect with your self-care goals especially if you have been neglecting your wellbeing lately and have been slacking off on stress management activities. It is perfect for busy working women, busy moms, busy wives who could use little mind makeovers. You can easily get overworked, overwhelmed and burned out in this hectic world if you don't have any recharging or refuel gameplan in mind. This journal will get you started. This will help you organize your thoughts, mindset, priorities so you can spend your time and energy wisely. Health is very important and your main capital to meet the demands of your day to day busy life. This journal features: daily prompts to help you destress and have a positive mindset health habits self care tracker doodle pages to let you unwind after a long stressful day at work priority checker Wellbeing evaluator blank lined journal for your custom spreads, ideas, and notes Selfcare ideas And so much more. Design: Chalkboard background with watercolor flower accents

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9781711877822

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