Guided Meditation and Yoga
Author:   Jagdish Krishanlal Arora
Publisher:   Independently Published
ISBN:  

9798854504966


Pages:   104
Publication Date:   01 August 2023
Format:   Paperback
Availability:   Available To Order   Availability explained
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Guided Meditation and Yoga


Overview

'Guided Meditation and Yoga' is your gateway to inner peace and holistic well-being. Delve into the transformative practices of meditation and yoga, as this book guides you through serene meditative journeys and invigorating yoga poses. Discover techniques to quiet the mind, reduce stress, and cultivate mindfulness. With step-by-step guidance and insightful wisdom, this book empowers you to create a harmonious balance between body and spirit, unlocking a path to greater relaxation, clarity, and vitality.""

Full Product Details

Author:   Jagdish Krishanlal Arora
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.60cm , Height: 0.60cm , Length: 23.40cm
Weight:   0.159kg
ISBN:  

9798854504966


Pages:   104
Publication Date:   01 August 2023
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Latest Reading Guide

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