Overview

HIV is a virus that attacks the immune system. If a person does not receive treatment for HIV, they may develop AIDS. While the treatment for HIV is effective, people with HIV or AIDS can benefit from a healthy diet. A balanced eating plan can also help them cope with the symptoms of their condition and the medication side effects. Eating foods rich in vitamins and minerals can be beneficial for people living with HIV or AIDS. Fruits, vegetables, and whole grains are good sources of nutrients. Due to possible impaired immunity, some individuals with HIV or AIDS should follow extra precautions to avoid getting foodborne infections. This includes measures such as avoiding eating raw fish and undercooked eggs.

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