Overview

What is it about freezing cold water that draws people in? Throughout history, humans have gravitated to cold water swimming and celebrated its healing properties, calling it the secret to good health and serenity. Today, cold water swimmers gather in groups from Galway to Georgian Bay to jump into frigid waters for fun, competition, and even as a form of activism and protest. Kathleen McDonnell started swimming in Lake Ontario, infamous for its chilly depths, because it was close to home. As time went on she began to rely on a daily dip, even breaking through winter ice to raise her spirits and refresh her body. In this wide-ranging memoir, McDonnell shares her love of cold water swimming and the lessons she has learned from a slow and steady commitment to the waves.

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9781772602555

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Playwright McDonnell revisits her passion for 'cold-water swimming' in this gorgeous work that muses on the environment, love, and self-acceptance... Readers will find themselves taken by McDonnell's vivid recollections. -- Publishers Weekly

Playwright McDonnell revisits her passion for 'cold-water swimming' in this gorgeous work that muses on the environment, love, and self-acceptance... Readers will find themselves taken by McDonnell's vivid recollections, as when she recounts swimming during a polar vortex at age 68. A self-identified 'psychrolute'--one who bathes regularly in cold water outside--McDonnell's zeal never feels braggadocious... It's an easy one to lap up. -- Publishers Weekly

Author Information

Kathleen McDonnell grew up in Chicago, but has lived in Canada for all of her adult life and graduated with a BA from the University of Toronto. She is the author of nine books of non-fiction and YA fiction. She's also written more than a dozen plays, many of which have had award-winning productions in Canada and the United States. As befits a passionate swimmer, McDonnell lives on Toronto Island; a unique, vibrant, mostly car-free community a ten-minute ferry ride from downtown Toronto where she and her life partner Alec raised their two daughters, Martha and Ivy.

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