Overview
"Embark on a culinary adventure with ""Green Delights: A Journey into Vegan and Plant-Based Cuisine."" This comprehensive cookbook is your ultimate guide to embracing a healthier, more sustainable lifestyle through delicious plant-based meals. Whether you're a seasoned vegan or just starting your journey, this book offers a wealth of easy-to-follow recipes that will nourish your body and delight your taste buds. What's Inside: Introduction: Begin your journey with a warm welcome, learn about the benefits of a vegan and plant-based diet, discover essential ingredients and tools for a plant-based kitchen, and get tips for transitioning smoothly to this lifestyle. Breakfast: Kickstart your day with energizing smoothie bowls, hearty tofu scrambles, fluffy vegan pancakes, and easy overnight oats. Enjoy recipes like Tropical Acai Bowl, Classic Tofu Scramble, Blueberry Pancakes, and Peanut Butter Banana Overnight Oats. Appetizers and Snacks: Savor fresh and flavorful guacamole, creamy hummus variations, stuffed mushrooms with spinach and garlic, and crunchy vegan spring rolls. Soups and Salads: Warm up with comforting butternut squash soup, hearty lentil soup, refreshing quinoa salad, and nutrient-packed kale and chickpea salad. Main Courses: Indulge in hearty and satisfying dishes like classic vegan lasagna, flavorful stuffed bell peppers, creamy chickpea curry, and delicious vegan tacos. Sides: Complement your meals with garlic roasted Brussels sprouts, sweet potato fries, quinoa pilaf, and steamed veggies with lemon tahini sauce. Desserts: Treat yourself to decadent vegan chocolate cake, creamy chia pudding, indulgent vegan cheesecake, and moist vegan banana bread. Meal Plans and Shopping Lists: Stay organized and inspired with a 7-day vegan meal plan and essential shopping lists for a plant-based pantry. Why You'll Love This Book: Comprehensive Recipes: Over 100 easy-to-follow recipes that cater to every meal and occasion. Nutritional Guidance: Each recipe is designed to provide balanced nutrition and is rich in vitamins, minerals, and antioxidants. Practical Tips: Learn essential cooking tips and techniques to make your plant-based journey enjoyable and sustainable. Beautifully Illustrated: Enjoy vibrant photos that make every dish look as delicious as it tastes. Supportive Community: Join a growing community of plant-based enthusiasts who share your passion for healthy, sustainable living. ""Green Delights"" is more than just a cookbook; it's a celebration of vibrant, flavorful, and wholesome eating. Whether you're cooking for yourself, your family, or entertaining guests, these recipes will inspire you to make every meal a plant-based masterpiece. Start your journey to a healthier, more compassionate lifestyle today with ""Green Delights: Over 100 Nourishing Recipes, Meal Plans, and Tips for a Vibrant Plant-Based Lifestyle"" Order your copy today and transform your kitchen into a haven of health and happiness!"
Full Product Details
Author: Maggie Lang
Publisher: Independently Published
Imprint: Independently Published
Dimensions:
Width: 15.20cm
, Height: 0.50cm
, Length: 22.90cm
Weight: 0.136kg
ISBN: 9798332114977
Pages: 94
Publication Date: 03 July 2024
Audience:
General/trade
,
General
Format: Paperback
Publisher's Status: Active
Availability: In Print
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