Gratitude Journal Interrupt Anxiety With Gratitude: Daily Gratitude Book to Practice Gratitude and Mindfulness

Author:   Brenda Nathan
Publisher:   BrBB House Press
ISBN:  

9781952358159


Pages:   114
Publication Date:   18 August 2020
Format:   Hardback
Availability:   Available To Order   Availability explained
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Gratitude Journal Interrupt Anxiety With Gratitude: Daily Gratitude Book to Practice Gratitude and Mindfulness


Overview

This Gratitude Journal will help you record your daily gratitude and affirmation. This Journal has daily sections to write down 3-5 things you are grateful for and record one daily affirmation. There is an exercise at the beginning of this journal to complete before starting your daily record of gratitude and affirmation. This Journal is undated and is filled with inspirational Quotes (non religious). Feeling gratitude in the present moment makes you happier and more relaxed, and improves your overall health and well-being. Each day, write down three to five things that you are grateful for in this journal and turn your ordinary moments into blessings.

Full Product Details

Author:   Brenda Nathan
Publisher:   BrBB House Press
Imprint:   BrBB House Press
Dimensions:   Width: 15.20cm , Height: 0.80cm , Length: 22.90cm
Weight:   0.322kg
ISBN:  

9781952358159


ISBN 10:   1952358159
Pages:   114
Publication Date:   18 August 2020
Audience:   General/trade ,  General
Format:   Hardback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Latest Reading Guide

NOV RG 20252

 

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