Overview

In four simple steps, the Gratitude Bump(R) method improves your life in EVERY way. This charming guide equips you and your family with the secret to creating joyful, successful lives. Gratitude research sets forth tools to improve -mental health -physical health -relationship satisfaction -professional success -academic performance -financial wealth Megan G. Mayer has disentangled this expansive research to spell out the four steps that create the Gratitude Bump and maximize its benefits. As youth and adults increasingly struggle with anxiety and loneliness, the Gratitude Bump provides an effective response that is simple and free. The easy-to-follow method is now at your fingertips, guiding you to improve every area of your life. Gratitude Bump: Four Steps to Joy and Success magically reveals Why and How to follow the method in a charming presentation youth and adults enjoy. The ""Puppy Brain"" concept reveals how the Gratitude Bump method creates positive connection with others and makes you smile while learning these tools. Fans of Stephen Covey will love this inspirational guide. Based on extensive research, this book provides an enchanting exploration of the Gratitude Bump. A delightful journey awaits you.

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9798218869274

Table of Contents

Reviews

""What a great read! The message was so well written and it really speaks to readers of all ages."" -Erika Yanez, P.R. and Communications Specialist ""Ms. Mayer's book may be small and simple, but it opens up like a gift at Christmas from someone who knew exactly what to give you...In bite-sized pieces she explains how this [method] improves not only your life but those around you...This book will make a great gift book to your friends, family, and work colleagues. Keep one on your coffee table, because the few minutes that it takes to read will create a fun and robust conversation."" -Larry Hamilton, M.A., L.M.F.T. ""I'm sold! I would definitely recommend this book to my colleagues, family, friends, etc.!"" -Monica Orbegoso, Career Development & Social Skills Instructor""This gift book is an accessible guide to instilling the importance of gratitude...Teaching this trait from an early age will help children develop a positive mindset critical to mental health."" -Virginia Valerio-Lambert, Founder and Artistic Director, Art Integration Education ""This book made me feel warm and fuzzy - much like cuddling an actual puppy. The content is gentle but powerful, reminding readers that joy, connection, and emotional well-being can come from the simplest interactions."" -Edi Matsumoto, Nurse Practitioner, Author, and Artist ""...a fabulous book EVERY person will benefit from, and especially the younger generations who are yearning for direction on success and finding happiness in this upside-down world...having a pleasurable, easy, understandable, and timeless formula backed by science where the benefits are infinite..."" -Ingrid A. Otteson, Award-Winning Sales & Marketing Professional and Mother of four ""I enjoyed the simplicity of the steps and the reasoning of each. They are applicable to and can easily be understood by adults and children."" -Audrey Kitayama, Educator and Parent of Carmel Cotillions graduate

Author Information

Retired attorney and mother of three, Megan G. Mayer has published and spoken on economics, law, leadership, networking, and parenting, and is featured in Insider, The Orange County Register, The UCLA Journal of Gender and Law, Medical Board of California Newsletter, Family Practice Management, Monterey Herald Health Matters Magazine, and The Carmel Pinecone.

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