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OverviewIn this book, find out how to build a balanced diet with grains through easy-to-follow text that explains what they are, how they fit into a healthy-eating plan and how to cook with them. Recipes tell you how to make delicious and nutritious dishes Food bites panels give you nutrition facts and figures Action panels are filled with ideas to help you eat healthily Full Product DetailsAuthor: Rachel EugsterPublisher: Hachette Children's Group Imprint: Franklin Watts Ltd Volume: 8 Weight: 0.300kg ISBN: 9780749696450ISBN 10: 0749696451 Pages: 32 Publication Date: 12 December 2018 Audience: Children/juvenile , Primary & secondary/elementary & high school , Children / Juvenile , Children's (6-12) Format: Paperback Publisher's Status: Active Availability: In Print ![]() This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsFood for life Food groups and diet Grains, fibre and vitamins Getting to know grains An amazing variety How grains are eaten Meals with grains Vegetarian meals Cooking and serving Digestion Energy balance Shopping and storing Projects Glossary Websites IndexReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |