Overview

They came for inner peace. They left with welts and a stolen tip jar. Eliza Morgan is trying-really trying-to be composed. After a lifetime of overthinking, oversharing, and accidentally flashing people during yoga, she's desperate for structure. So when she stumbles across The Grace Track-a blush-toned, buzzword-filled self-improvement retreat promising serenity and ""gentle composure correction""-she signs up without hesitation. And somehow ropes her chaos-loving best friend Riley into coming with her. What starts as a weekend of quiet reflection, linen robes, and eerie posture seminars quickly spirals into something... more disciplinary. There are uniforms. There are yardstick-shaped ""alignment tools."" There are rules-many of which Eliza breaks in increasingly humiliating ways. And worst of all? She kind of likes it.

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