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Overview"Transform your ex relationship struggle into freedom. Ever wondered what keeps most women struggling in the pain and anger of their ex-relationships and why they keep having their buttons pushed? This book identifies what these factors are and will give you a pro-active approach to free you from your past in a quick and painless fashion, giving you back your ""inner mojo"" and a sense of peace, so you can move on without looking back. Why struggle and go it alone when you don't have to? Free yourself of the past today and create your new life!" Full Product DetailsAuthor: Marina PearsonPublisher: Rethink Press Imprint: Ecademy Press Dimensions: Width: 12.70cm , Height: 1.20cm , Length: 20.30cm Weight: 0.270kg ISBN: 9781908746627ISBN 10: 1908746629 Pages: 208 Publication Date: 07 January 2013 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsTestimonials Transform your ex relationship struggle into freedom Introduction Imagine... De-bunking the most popular relationship myths 7 key factors that keep you struggling The S.H.I.F.T. Model: A 7-step process to lift you out of struggle Where are you now? PART 1: EXPRESS CHAPTER 1 - COMMIT What true commitment looks like Reasons for staying stuck Excuses become more important PART 2: RELEASE CHAPTER 2 - SEE YOUR REFLECTION IN YOUR EX Judgement and its roots Disowned parts What happened to your other half? The truth is we are all one My disowned part story CHAPTER 3 - Part 1: HEAL YOUR CONSCIOUS STORY Stories and perceptions The Victim Cycle The Tractor Factor Take healthy self-responsibility Move into the Empowerment Cycle Balance YOUR LIVING BLUEPRINT Find Out What is Important To You Re-writing your ‘ex’ story CHAPTER 3 - Part 2: HEAL YOUR UNCONSCIOUS STORY Amnesia and unconscious beliefs Where is the unconscious mind? Your Relationship Pattern Blueprint CHAPTER 4 - INQUIRE to challenge assumptions and expectations Assumptions Expect the unexpected from expectations Inquiry by asking powerful questions CHAPTER 5 - FOCUS ON LANGUAGE AND COMMUNICATION Blaming and shaming Fight or flight response The Law of Cause and Effect Negative communication patterns and language How to communicate positively with your ex Listen and cocoon yourself CHAPTER 6 - TRANSFORM THROUGH GRATITUDE Gratitude—the key to transformation Dissolve fear of the future to find your soul mate Everything is perfect: My own experience The value in seeing the bigger picture Dissolving regret of the past Gratitude to yourself — Be your own best friend PART 3: MOVE ON CHAPTER 7 - SUPPORT & SHARE You don’t need to do it on your own Surround yourself with people who will support you Time to empower YOU Embrace your feminine Go quietly within A final note to say thank you and well done! Bibliography About the AuthorReviewsMarina has found the ideal way to support you in transforming a painful ending of your marriage into a great start for the rest of your life. For all the women out there that just turned single, it is the most practical and inspiring book to get your life back on track and to find happiness again. -- Marie Diamond, Transformational Leader and Feng Shui Master, featured in The Secret The book is so refreshing - it feels like it's part of a growing school of modern thought in the grand tradition of the Stoics, my favourite philosophers! I love the blend of gentle yet firm support. It's not tough love to me; it's nurturing necessity. I thought the combo was magic. -- Natasha Phillips, Researching Reform An honest and plain-English guide to how to stop your ex - or how you react to your ex - getting in the way of a beautiful life. Just like her workshops, Marina's book is engaging and accessible, yet does not dumb down the powerful effects of a break-up on the heart and spirit, nor the good that can come from learning how to shift through your divorce and break-up, leaving bitterness way behind you. -- Suzy Miller, Founder of Divorce In A Box Author InformationAuthor Website: http://www.DivorceShift.comMarina Pearson is an author, speaker and the founder of Divorce Shift, an organisation that supports women to get over their ex relationships through her fast and effective methodology. She has been featured in The Guardian, Daily Mail and a number of National Women’s Magazines as well as a Divorce Show on SKY TV. Tab Content 6Author Website: http://www.DivorceShift.comCountries AvailableAll regions |
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