Overview

Goodbye Anxiety, Hello Peace: Finding Zen One Verse at a Time An award-worthy collection of beautifully engaging and rhyming poems to help calm the chaos, face the fear, and laugh your way to peace. If your mind runs marathons at midnight... If you rehearse every conversation three times over... If panic has ever pulled up a chair and made itself at home- This book is for you. In this deeply honest and often hilarious collection, anxiety isn't a villain to conquer-it's a character we get to know, laugh with, and eventually walk beside. With 180 original rhyming poems (ranging from 8 to 12 lines), this book invites you into a journey of breath, bravery, and beautifully imperfect healing.

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9781967367559

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